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Movement as Therapy

1 Aug

With the month of July coming to a close The Recreation Project was happy to host five organizations for team building activities including: the International Justice Mission (IJM) and Bicycles Against Poverty (BAP), both who have offices based in Gulu. Charles, our Development Manager, also shared a story about an experience he had while working with the Sacred Heart all girls climbing club:

I remembered the bright morning of July 23, when the climbing club girls entered the forest with beautiful smiles on their faces. Last Saturday TRP hosted the WellSpring project- this brougt the alumni members of the climbing club together to participate in a Dance and Movement Therapy program. The girls expressed that participation in our programs helps them relieve pressure they face whether at home or in the school- it gives them a change of scenes and a chance to play.

Dancing being part of Acholi’s culture, we are keen to understand how somatic-experience based therapy fits into TRP’s program. The Wellspring project is training us in new ways to build confidence in the young people we work with. At the beginning, ‘movement as therapy has felt very awkward to me. we are not used to expressive therapies, but are having fun exploring new ideas for healing. We the youth in northern Uganda are still recovering from our past experience of conflict; we lost hope for a better future a long time ago. At TRP we are proud to be one of the agents helping youth to reclaim themselves as successful agents of action and change. -Ogeno Charles, TRP

We are excited for what August has in store for the camp in Uganda as well as our team here in the United States! TRP will be hosting a Summer Fundraiser in Denver, Colorado at the Posner Center for International Development on August 2oth. To find out more about the fundraiser email or to donate click on the GET INVOLVED tab above!

Thank you all for the support!

Life Line

9 Jul

Life Line

The month of June was enormous for the Recreation Project! With over 200 participants coming through the camp in Gulu; we had tremendous success in helping various youth groups experience joy and learn valuable life skills through rock climbing and the ropes courses.

In addition we held our largest Wilderness Excursion to date! Over thirty six participated in an outing to the cliffs near Patiko. A large number came from the all girls climbing club based at Sacred Heart High School. Two days were spent building camp and practicing rappelling skills that were learned earlier in the month at the TRP camp in Gulu.

In the evenings there was time to relax and eat while stories were shared around the campfire. Ben along with girls from the climbing club created life lines. These were stories drawn on the rocks using chalk that told of hardship and good experiences. Rocks indicated moments of struggle that were overcome while flowers signified happy memories. Poetry and song were also shared throughout the night. One climbing club member reflected on the loss of her parents and how going to school seemed hopeless until she joined the climbing club and found purpose and strength while rappelling from a 100 foot cliff.

Our largest Wilderness Excursion to date!

Our largest Wilderness Excursion to date!

And we’re off: TRP and Restore Leadership Academy climbing club!!!

27 Jul

IMG_1841 2



Today we received 15 girls from Restore Leadership Academy for our first climbing lesson. We are always so excited to get a new batch of climbers and filled with hope of what will come. We introduced the project, had some practice, and then Irene asked “What are your expectations from this club”. In the past, this question inevitably evokes responses such as: “I hope we will get a sitting fee”, “We need identity cards”, “A certificate”, “Transport allowance”, etc… in this case, we heard a new kind of expectation:

1. Learn how to socialize. ~Joan
2. Gain experience on how to help others. ~Barbara
3. Learn now about our environment and how to be more creative. ~Faith
4. Create unity among students and at home with people in myIMG_1841 2
community. ~Agnes
5. To be able to lead others. ~Prossy
6. Learn skills with creativity and teach others. ~Pauline
7. Know how to react and to lead people. ~Patience
8. Help friends in trouble and get more skills. ~Leah
9. Learn new leadership skills. ~Bridget
10. Learn more cooperation with others. ~Fiona
11. Learn how to take and live life with others in the environment. ~Vivian
12. Learn how to fit into the community. ~Olive
13. Learn how to help others reach their dreams. ~Anenocan
14. Be more courageous. ~Mercy
15. Work hard to achieve my goal and learn more about leadership.

You guys are doing something right Restore International and the Leadership Academy! They already have so much of what we hope to instill in young people in Gulu.  We’re really excited to see where this goes.

My experience on the Wilderness Excursion, by Alex Pycroft

20 Jul


Arriving before the rest of the group, Ben and I got a chance to scope out what was in store for the day. Looking over the 80 foot cliff—gave even the experienced climber “Jelly Knees”. Imagining 17 high school girls, whose only climbing experience is a 7 meter climbing wall in the forest, I wondered how or if they were going to attempt the climb. The pride of witnessing all 17 overcome their fear of heights was something amazing to watch. All were nervous with a few wet cheeks rappelling down, but none gave in to the challenge before them.

DSC_0099After watching all of the girls rappel, I was one of the last people to head off the cliff. My experience leaning backwards over that edge was terrifying and gave me all that more respect for the girls club.

To get back to camp we needed to hack our way through dense grass and trees. It was a group effort with each of us taking turns with the machete clearing the way. The hike back to camp was a grueling hour, that fortunately ended with with a hardy meal of beans and rice.


After lunch we set up tents—again, the girls showed exemplary leadership and teamwork to complete the campsite within 30 minutes. With the campsite up, and our things stowed away, we assembled the group to begin another key activity of the wilderness excursion—the LIFELINE. The lifeline was carried out on the smooth rocks using chalk. It’s a creative and simple way for each of the girls to present their whole life story. We asked them to include both positive and negative experiences that they’ve encountered—events that shaped their lives. A curve up shows a positive experience and a curve down, a negative one. I was privileged when asked to come and see some of the lifelines. I saw a number of events about academic achievement and challenges, several instances of death in the family, moving to new locations, but all ended with aspirations of a full and positive future (we had future doctors, lawyers, fashion designers, business managers). I shared my lifeline as well. We shared our stories, challenges and joys, and this created stronger bonds between us.

Around the bonfire in the evening, we were asked to say something positive about someone we saw doing something remarkable. I didn’t expect to be among the people praised, but was so grateful to hear some of the girls talk about the difference I had made for them that day. It was touching, a trip I won’t soon forget.


As Another Season Ends, The Future Looks Bright

26 Sep

batting tee

Over the last month or two TRP sports has been wrapping up another successful year. Even though the students are on the calendar year schedule, we have our busiest time from September to July, culminating with our national tournament.  In August and September we take stock of where we have been, where we are at, and where we are going.  It has essentially been 3 seasons since we started baseball programming, and we want to give you a picture of where we have been.  A fun way of doing this will be to compare our work in Gulu, Uganda to the Chicago Cubs.  No, not the Cubs that are known as the lovable losers who haven’t won a World Series since 1908.  We feel a lot more like the Cubs of the last three years, who have patiently went on a journey to rebuild their entire team from the ground up.

As the Cubs bottomed out in 2010 with massive contracts for players who couldn’t produce much on a baseball diamond, they ventured on an innovative and aggressive rebuilding of their minor league system. They chose to value youth and long term gains over flashy contracts for flashy players who wouldn’t contribute much to a box score.  As a Cubs fan this has been rather painful.  About a month ago it looked like we were headed for a third straight last place finish and not a lot to look forward to.  But since then, the Cubs have started to call up to the Major Leagues a youth movement they have developed over these three years.  Javy Baez first, who homered in his first game.  Jorge Soler next, who homered in his first at bat!  And then there is Kris Bryant, who is still in Triple A Iowa but is arguably the best minor league player in the game, and will join the Cubs major league team in April.  This list goes on, with Kyle Schwarber, Almindsey Alcantara, and Addison Russell.  Cubs fans can certainly see the fruits of their patience, and a new season where pennants and world series titles can be legitimate dreams.  But it will always be important to remember what it took to this get in this position.  Having a plan, doing the hard work to execute the plan patiently, and waking up with hope each day that your future is out in front of you. dirt field

Plain and simple, three years ago baseball didn’t exist in Gulu. As TRP did its best to launch a program there was a strong push to see quick results.  Anybody who knows sports knows that’s not a sustainable path.  And when you are in the business of changing the life of kids strapped with decades of poverty and war, the quick approach only brings more risk of disappointment and discontent.  We had a volunteer named Chen, from Taiwan, come help us in those early days.  As the kids threw baseballs from long distances trying to impress with how far they could throw and catch, Chen stopped us.  He said, “You need to play catch from ten feet away until they are perfect, then move to 11 feet.”  Chen was right, we had to focus on doing things right from the beginning, trust the process, and give it time to flourish.  So we did that, as best we can.  But there are now big things on the horizon.  We feel like the Cubs a bit, that our planning is starting to pay off, that momentum is building, and that we are entering a season where we can truly start to see the program take off and reach our ultimate goal:  To watch northern Ugandans take the lessons they learn on a field and use it to create the life and community they desire off of the diamond.  So with that, I would like to leave all of you with some accomplishments over the last few years, as well as some of plans in the future.  We hope you all stay on the ride with us.

Big Accomplishments for TRP Sports:

  • 4 coaches have been trained and brought onto our staff in various functions, with 3 of them still remaining with us. Mike, Patrick, and Faith are ambassadors for our program and we hope they stay for many years!
  • We have grown from one school program at Bishop Negri Primary School to 3 school programs, adding Vienna Primary School and Gulu Primary School.
  • We have competed in 3 Uganda National Little League Tournaments, finishing as runner up in our second year! This was a huge accomplishment, and is something the kids look forward to every year. Many have never traveled out of the north, and this allows them to visit their capital and compete against others from across the country, stay in dorms, and just enjoy their youth experience!
  • Mike, our project manager, has implemented a values based training for all of our kids so that while they are on the field we maximize the lessons they are learning. From teamwork, to personal commitment, to how we should live in community and the importance of our spiritual lives, these lessons are vital to the success of our program, and more importantly to the futures of our ballplayers.
  • Weekly meetings with US Staff! Over the last year we have worked with Mike to set up weekly meetings to give updates on progress, ideas for improving programs, and planning for what we want to do in the future. These are so valuable for our team here in the US, and we hope for Mike!

Where we are headed:batting tee

  • We are looking to expand to 5 schools over the next year, including 1 secondary school, Gulu High School. This will allow us to continue working with the youth as they get older and move on to higher levels.
  • We are in conversations with the TRP board about adopting a full sports curriculum for our school programs. This would allow us to consolidate our lessons and make a replicable program where we can train coaches quickly and help them to see full impact. Many organizations have already done this, so we are hoping to collaborate with some of them instead of designing from scratch.
  • With that, we need to build a proper full baseball diamond. 330 ft to all sides! We are in the process of designing a fundraising campaign to challenge donors to be a part of this. Bishop Negri Primary School has already promised to provide the land.
  • Right now our leagues are inter school leagues. Over the next year we will be looking to run leagues that have the different schools competing against each other, which opens a world of possibilities when it comes to personal growth and developing community.
  • We want to be able to fund 4 full time coaches this year. We are right now creating a campaign which will help us reach this goal through monthly sponsorships.
  • Finally, we are hoping to bring Coach Mike over to the US for training in the next year. Our dream is to have him coach a little league team in the US, and also travel around a bit to introduce our program to a wider audience.

This year, as the MLB playoffs begin, and you watch the players take the field and compete, we hope it reminds you that kids half way across the world are being transformed by this game.